by Mike Carlon | Jan 1, 2023 | Open Mike, Self Awareness
We have a tradition in my house on Christmas Eve where the five of us head to the family room after dinner and watch The Polar Express. Even though the kids are now twenty, they still want to gather together and watch this uniquely animated film with their parents—if...
by Mike Carlon | Jul 24, 2022 | Open Mike, Self Awareness
The first sign that my emotions weren’t regulating well today was when I started to cry while listening to a Jimmy Buffett song. Seriously, who does that? It wasn’t one of the “songs you know by heart,” which can’t help but put someone in a good mood. Take for example...
by Mike Carlon | Jul 21, 2022 | Open Mike, Self Awareness
I was invited to speak at a conference in New York this week about lessons I’ve learned while talking with all the wonderful authors I’ve had the honor to interview on Uncorking a Story. One of my clients is also attending this event and let it slip yesterday that...
by Mike Carlon | Jul 13, 2022 | Open Mike, Self Awareness
I know that many of us have a tendency to, every now and then, engage in a little negative self-talk. For me that takes two forms, the first being imposter syndrome. Even though I’ve written eight novels, run my own business, and have the opportunity to chat with very...
by Mike Carlon | Jun 13, 2022 | Open Mike
I’ve known this day was coming for a very long time—it’s quite rare that golden retrievers live to almost sixteen years of age, though our Reilly has. We adopted her from a rescue service after she had just turned two and she was in every first day of school picture...
by Mike Carlon | Apr 3, 2022 | Open Mike
Ever since I was in high school, I’ve loved running. When my grandmother was dying during my senior year, I used to go on long runs to deal with the grief I was experiencing. I wouldn’t listen to music, I’d just concentrate on my breathing and lose myself in the run....
