Inspiring conversations with engaging storytellers.

Let help uncork your memoir through a 12 week memoir mentorship program: https://mikecarlon.com/memoir-cohorts/

"I thought by using entertainment, I could get people to understand medical issues and change health policy. It didn’t work out that way—but people are fascinated by medicine." — Robin Cook

In this episode of Uncorking a Story, bestselling author and physician Robin Cook joins us to discuss his incredible career, the origins of the medical thriller genre, and his latest novel, Spasm. With over 42 books and 400 million copies sold, Cook shares how failure shaped his success, why medicine remains endlessly compelling, and the disturbing realities behind the medical-industrial complex. Plus, we dive into prions, private equity’s impact on hospitals, and what’s next for Jack Stapleton and Laurie Montgomery.

Key Themes:
1. The Birth of the Medical Thriller: How Robin Cook combined medicine and suspense to create a genre that captivates millions.
2. Lessons from Failure: Why his first book flopped and how that setback fueled the success of Coma.
3. Medicine Meets Business: Cook’s concerns about the growing influence of private equity in healthcare—and how it inspired his upcoming novel, Bleed.
4. Science That Feels Like Fiction: From genetics to prions, Cook explains how real medical advances often seem stranger than sci-fi.
5. Character Evolution: Why Jack Stapleton feels like Cook’s alter ego—and how Spasm changes the game for this beloved protagonist.
6. Hollywood Adaptations: The highs and lows of seeing his novels transformed for the big screen.
7. Advice for Aspiring Authors: Why writing should be a personal journey first—and why luck plays a bigger role than most realize.

Buy Spasm
Amazon: https://amzn.to/44MXvYZ
Bookshop.org: https://bookshop.org/a/54587/9798217044931

Connect with Robin
Website: https://robincook.com/
Facebook: https://www.facebook.com/DrRobinCook

Connect with Mike
Website: https://uncorkingastory.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#RobinCook #MedicalThriller #UncorkingAStory #SpasmNovel #ThrillerBooks #HealthcareIssues #AuthorInterview #BookPodcast

Let help uncork your memoir through a 12 week memoir mentorship program: https://mikecarlon.com/memoir-cohorts/

"I thought by using entertainment, I could get people to understand medical issues and change health policy. It didn’t work out that way—but people are fascinated by medicine." — Robin Cook

In this episode of Uncorking a Story, bestselling author and physician Robin Cook joins us to discuss his incredible career, the origins of the medical thriller genre, and his latest novel, Spasm. With over 42 books and 400 million copies sold, Cook shares how failure shaped his success, why medicine remains endlessly compelling, and the disturbing realities behind the medical-industrial complex. Plus, we dive into prions, private equity’s impact on hospitals, and what’s next for Jack Stapleton and Laurie Montgomery.

Key Themes:
1. The Birth of the Medical Thriller: How Robin Cook combined medicine and suspense to create a genre that captivates millions.
2. Lessons from Failure: Why his first book flopped and how that setback fueled the success of Coma.
3. Medicine Meets Business: Cook’s concerns about the growing influence of private equity in healthcare—and how it inspired his upcoming novel, Bleed.
4. Science That Feels Like Fiction: From genetics to prions, Cook explains how real medical advances often seem stranger than sci-fi.
5. Character Evolution: Why Jack Stapleton feels like Cook’s alter ego—and how Spasm changes the game for this beloved protagonist.
6. Hollywood Adaptations: The highs and lows of seeing his novels transformed for the big screen.
7. Advice for Aspiring Authors: Why writing should be a personal journey first—and why luck plays a bigger role than most realize.

Buy Spasm
Amazon: https://amzn.to/44MXvYZ
Bookshop.org: https://bookshop.org/a/54587/9798217044931

Connect with Robin
Website: https://robincook.com/
Facebook: https://www.facebook.com/DrRobinCook

Connect with Mike
Website: https://uncorkingastory.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#RobinCook #MedicalThriller #UncorkingAStory #SpasmNovel #ThrillerBooks #HealthcareIssues #AuthorInterview #BookPodcast

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YouTube Video UExNamVTdmRxWkg4eWFSX0pYSFhRaUY0amxOUGhaaWJUQy45NkYyMUU2ODY3QTU0OTgz

Can Fiction Change Healthcare? Robin Cook on Thrillers, Science, and Power

The Uncorking a Story Podcast 23 hours ago

Let help uncork your memoir through a 12 week memoir mentorship program: https://mikecarlon.com/memoir-cohorts/

“I didn’t write The Waiting Room — it came through me. In the middle of grief, in the middle of the night, the story wouldn’t let me rest until I let it out.”
In this special episode, the tables turn: Amazon Bestseller and Uncorking a Story host Mike Carlon becomes the guest. Interviewed by author Janet Ettele in front of a live audience, Mike opens up about the deeply personal origins of The Waiting Room, a novel that came to him during illness, insomnia, and profound grief. He shares the spiritual experiences that shaped the story, the losses of his mother and brother that changed him, and the strange, unexplainable “downloads” that guided the writing. Along the way, we explore hospice miracles, near-death visions, humor as a survival tool, creativity as healing, and what it means to live fully while learning how to let goo.

Key Themes:
1. The Creative Download: How the story appeared fully formed during a feverish 3AM awakening, blurring the line between imagination and something deeper.
2. Grief as a Catalyst for Art:  Mike discusses losing his mother and brother, and how writing became an unexpected part of his healing process.
3. The Mystery of End-of-Life Experiences: Real-life hospice phenomena, including visions, “packing for a trip,” and loved ones visiting at the threshold.
4. The Power of Spiritual Curiosity: How interviews with spiritual medium Anna Raimondi reframed his beliefs about life after death.
5. Humor as Lifeline: Using comedy to balance heavy emotional terrain and to reveal authentic sibling dynamics.
6. Writing Without a Map: Mike’s evolution from outlining to “discovering the story the way the reader will.”
7. Living the Little Moments: Lessons learned from his brother’s final year: joy isn’t in big achievements, but in hummingbirds, porch breezes, and dance parties.

Buy The Waiting Room
Amazon: https://amzn.to/48iPrS8
Bookshop.org: https://bookshop.org/a/54587/9781732184695

Connect with Mike
Website: https://uncorkingastory.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#UncorkingAStory #TheWaitingRoom #AuthorInterview #MemoirEnergy #GriefAndHealing #WritingThroughGrief #SpiritualWriting #EndOfLifeStories #CreativityAndSpirit #LiveEventRecording

Let help uncork your memoir through a 12 week memoir mentorship program: https://mikecarlon.com/memoir-cohorts/

“I didn’t write The Waiting Room — it came through me. In the middle of grief, in the middle of the night, the story wouldn’t let me rest until I let it out.”
In this special episode, the tables turn: Amazon Bestseller and Uncorking a Story host Mike Carlon becomes the guest. Interviewed by author Janet Ettele in front of a live audience, Mike opens up about the deeply personal origins of The Waiting Room, a novel that came to him during illness, insomnia, and profound grief. He shares the spiritual experiences that shaped the story, the losses of his mother and brother that changed him, and the strange, unexplainable “downloads” that guided the writing. Along the way, we explore hospice miracles, near-death visions, humor as a survival tool, creativity as healing, and what it means to live fully while learning how to let goo.

Key Themes:
1. The Creative Download: How the story appeared fully formed during a feverish 3AM awakening, blurring the line between imagination and something deeper.
2. Grief as a Catalyst for Art: Mike discusses losing his mother and brother, and how writing became an unexpected part of his healing process.
3. The Mystery of End-of-Life Experiences: Real-life hospice phenomena, including visions, “packing for a trip,” and loved ones visiting at the threshold.
4. The Power of Spiritual Curiosity: How interviews with spiritual medium Anna Raimondi reframed his beliefs about life after death.
5. Humor as Lifeline: Using comedy to balance heavy emotional terrain and to reveal authentic sibling dynamics.
6. Writing Without a Map: Mike’s evolution from outlining to “discovering the story the way the reader will.”
7. Living the Little Moments: Lessons learned from his brother’s final year: joy isn’t in big achievements, but in hummingbirds, porch breezes, and dance parties.

Buy The Waiting Room
Amazon: https://amzn.to/48iPrS8
Bookshop.org: https://bookshop.org/a/54587/9781732184695

Connect with Mike
Website: https://uncorkingastory.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#UncorkingAStory #TheWaitingRoom #AuthorInterview #MemoirEnergy #GriefAndHealing #WritingThroughGrief #SpiritualWriting #EndOfLifeStories #CreativityAndSpirit #LiveEventRecording

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YouTube Video UExNamVTdmRxWkg4eWFSX0pYSFhRaUY0amxOUGhaaWJUQy5FMTM2MTg4QjIyQjMwODIz

When the Story Chooses You: Mike Carlon Uncorks His Own Journey

The Uncorking a Story Podcast December 5, 2025 7:06 pm

"Technology isn’t good or bad—it just is. How we choose to use it defines everything." — Robbie Bach

Robbie Bach, the visionary behind Xbox and now a bestselling author, joins Mike Carlon on Uncorking a Story to share his journey from tech executive to thriller writer. In this episode, Robbie dives into his creative process, the inspiration behind his latest novel The Blockchain Syndicate, and how themes of technology, society, and human nature weave through his stories. If you’ve ever wondered how a business leader pivots to fiction—or what happens when old-school espionage meets new-school cybercrime—this conversation is for you.

Key Takeaways:
1. The Pivot from Tech to Fiction: Robbie explains how leaving Microsoft reignited his passion for writing and led him to craft thrillers blending technology and civic themes.
2. Writing Without an Outline: Discover Robbie’s “pantser” approach and why momentum matters more than rigid planning.
3. The Blockchain Syndicate Unpacked: A gripping mix of cybercrime, blockchain anonymity, and high-stakes espionage.
4. Character Development as Empathy: How writing characters unlike himself—like Senator Tamika Smith—expanded Robbie’s emotional intelligence.
5. Technology’s Double-Edged Sword: Why tech isn’t inherently good or bad, and how its societal impact shapes his narratives.
6. Marketing Realities for Authors: From Mailchimp headaches to list management, Robbie shares the business side of being an author.
7. Advice to His Younger Self: Balance matters—don’t miss the joy of connecting with people along the way.

Buy The Blockchain Syndicate
Amazon: https://amzn.to/4r7zaqy
Bookshop: https://bookshop.org/a/54587/9798886454000

Connect with Robbie
Website: https://www.robbiebach.com/
Facebook: https://www.facebook.com/robbiebach61
Twitter: https://x.com/robbie_bach
LinkedIn: https://www.linkedin.com/in/robbiebach/

Connect with Mike
Website: https://uncorkingastory.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#UncorkingAStory #RobbieBach #TheBlockchainSyndicate #ThrillerBooks #AuthorInterview #CybercrimeThriller #WritingProcess #BookLoversPodcast

"Technology isn’t good or bad—it just is. How we choose to use it defines everything." — Robbie Bach

Robbie Bach, the visionary behind Xbox and now a bestselling author, joins Mike Carlon on Uncorking a Story to share his journey from tech executive to thriller writer. In this episode, Robbie dives into his creative process, the inspiration behind his latest novel The Blockchain Syndicate, and how themes of technology, society, and human nature weave through his stories. If you’ve ever wondered how a business leader pivots to fiction—or what happens when old-school espionage meets new-school cybercrime—this conversation is for you.

Key Takeaways:
1. The Pivot from Tech to Fiction: Robbie explains how leaving Microsoft reignited his passion for writing and led him to craft thrillers blending technology and civic themes.
2. Writing Without an Outline: Discover Robbie’s “pantser” approach and why momentum matters more than rigid planning.
3. The Blockchain Syndicate Unpacked: A gripping mix of cybercrime, blockchain anonymity, and high-stakes espionage.
4. Character Development as Empathy: How writing characters unlike himself—like Senator Tamika Smith—expanded Robbie’s emotional intelligence.
5. Technology’s Double-Edged Sword: Why tech isn’t inherently good or bad, and how its societal impact shapes his narratives.
6. Marketing Realities for Authors: From Mailchimp headaches to list management, Robbie shares the business side of being an author.
7. Advice to His Younger Self: Balance matters—don’t miss the joy of connecting with people along the way.

Buy The Blockchain Syndicate
Amazon: https://amzn.to/4r7zaqy
Bookshop: https://bookshop.org/a/54587/9798886454000

Connect with Robbie
Website: https://www.robbiebach.com/
Facebook: https://www.facebook.com/robbiebach61
Twitter: https://x.com/robbie_bach
LinkedIn: https://www.linkedin.com/in/robbiebach/

Connect with Mike
Website: https://uncorkingastory.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#UncorkingAStory #RobbieBach #TheBlockchainSyndicate #ThrillerBooks #AuthorInterview #CybercrimeThriller #WritingProcess #BookLoversPodcast

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YouTube Video UExNamVTdmRxWkg4eWFSX0pYSFhRaUY0amxOUGhaaWJUQy5FRDI4QjBEMTcwNTJEMzZG

From Xbox to Espionage: Robbie Bach on Writing Thrillers and The Blockchain Syndicate

The Uncorking a Story Podcast December 2, 2025 6:01 am

"I love to read, I devour books—wouldn't it be nice if I wrote something that somebody else would love to read?" — Lewis Bowling

In this episode of Uncorking a Story, host Mike Carlon sits down with Lewis Bowling—author of 14 books, columnist, and educator at Duke University and North Carolina Central University. Lewis shares how a childhood love of reading sparked a lifelong passion for writing, why he focuses on nonfiction and history, and the story behind his latest book on Sam Ragan, North Carolina’s literary godfather. From his first library under his grandfather’s bed to his deep dives into archives for biographies, Lewis offers insights into the craft of writing and the joy of preserving history.

Key Takeaways:
1. Roots of a Writer: Lewis Bowling’s writing journey began with a box of old westerns under his grandfather’s bed and trips to the local library.
2. Nonfiction Passion: Lewis prefers biographies and history over fiction, finding inspiration in real stories and lived experiences.
3. First Book Milestone: His debut book chronicled the history of Granville County, sparking a career that now spans 14 titles.
4. Sam Ragan’s Influence: Lewis’s latest work explores the life of North Carolina’s literary godfather, a man who shaped the state’s cultural identity.
5. Research Over Writing: For Lewis, the thrill of writing starts with meticulous research—often more enjoyable than the writing itself.
6. Current Project: He’s 80% through a biography of Eddie Cameron, the namesake of Duke’s iconic basketball arena.
7. Advice for Writers: Writing isn’t just typing words—it’s living, observing, and channeling experiences into stories.

Buy Sam Ragan: North Carolina's Literary Godfather
Amazon: https://amzn.to/43KQwPJ

Connect with Lewis
Facebook: https://www.facebook.com/lewis.bowling.3

Connect with Mike
Website: https://uncorkingastory.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#UncorkingAStory #LewisBowling #AuthorInterview #WritingLife #NorthCarolinaHistory #SamRagan #BookLovers #BiographyWriting #PodcastForReaders

"I love to read, I devour books—wouldn't it be nice if I wrote something that somebody else would love to read?" — Lewis Bowling

In this episode of Uncorking a Story, host Mike Carlon sits down with Lewis Bowling—author of 14 books, columnist, and educator at Duke University and North Carolina Central University. Lewis shares how a childhood love of reading sparked a lifelong passion for writing, why he focuses on nonfiction and history, and the story behind his latest book on Sam Ragan, North Carolina’s literary godfather. From his first library under his grandfather’s bed to his deep dives into archives for biographies, Lewis offers insights into the craft of writing and the joy of preserving history.

Key Takeaways:
1. Roots of a Writer: Lewis Bowling’s writing journey began with a box of old westerns under his grandfather’s bed and trips to the local library.
2. Nonfiction Passion: Lewis prefers biographies and history over fiction, finding inspiration in real stories and lived experiences.
3. First Book Milestone: His debut book chronicled the history of Granville County, sparking a career that now spans 14 titles.
4. Sam Ragan’s Influence: Lewis’s latest work explores the life of North Carolina’s literary godfather, a man who shaped the state’s cultural identity.
5. Research Over Writing: For Lewis, the thrill of writing starts with meticulous research—often more enjoyable than the writing itself.
6. Current Project: He’s 80% through a biography of Eddie Cameron, the namesake of Duke’s iconic basketball arena.
7. Advice for Writers: Writing isn’t just typing words—it’s living, observing, and channeling experiences into stories.

Buy Sam Ragan: North Carolina's Literary Godfather
Amazon: https://amzn.to/43KQwPJ

Connect with Lewis
Facebook: https://www.facebook.com/lewis.bowling.3

Connect with Mike
Website: https://uncorkingastory.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#UncorkingAStory #LewisBowling #AuthorInterview #WritingLife #NorthCarolinaHistory #SamRagan #BookLovers #BiographyWriting #PodcastForReaders

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YouTube Video UExNamVTdmRxWkg4eWFSX0pYSFhRaUY0amxOUGhaaWJUQy4xMTFCRDgyODkzQThBMEM3

History, Poetry, and the Art of Biography, with Lewis Bowling

The Uncorking a Story Podcast November 28, 2025 6:00 am

"We eat from a thousand different hungers—and most of them aren’t about food." — Jane McGuinness

In this episode of Uncorking a Story, I sit down with Jane McGuinness—registered clinical counselor, mother of three, and author of the memoir Always Hungry: How I Lost the Weight and Found Myself. Jane opens up about her journey from emotional eating and divorce to rediscovering herself through writing, hiking, and radical acceptance. We talk about the psychology behind food cravings, the privilege of thinness, and why healing is about more than just losing weight. If you’ve ever wondered what it takes to transform your life from the inside out, this conversation is for you.


Key Takeaways:
1. Emotional eating is rarely about hunger—it’s often tied to stress, anxiety, and unresolved trauma.
2. Healing requires owning your story; writing memoir can be a powerful tool for self-discovery.
3. Thin privilege is real—Jane shares candid insights on how society treats people differently based on body size.
4. Sustainable weight loss is about consistency, not quick fixes—think small habits over time.
5. Life transitions can spark growth—Jane’s divorce and career change led her to embrace freedom and creativity.
6. Travel and movement are transformative—Jane’s Camino de Santiago pilgrimage changed her perspective on life.
7. Moderation beats restriction—finding balance with food and exercise is key to long-term health.

Buy Always Hungry: How I Lost the Weight and Found Myself Kindle Edition
Amazon: https://amzn.to/47tczvs
Bookshop.org: https://bookshop.org/a/54587/9781647429867

Connect with Jane
Website: https://www.janemcguinnesstheauthor.com/
Facebook:https://www.facebook.com/profile.php?id=61568768136177
TikTok: https://www.tiktok.com/@janemcguinnesstheauthor
Instagram: https://www.instagram.com/janemcguinnesstheauthor

Connect with Mike
Website: https://uncorkingastory.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#AlwaysHungryBook #AuthorInterview #MemoirMonday #EmotionalEating #WeightLossJourney #PodcastLife #UncorkingAStory

"We eat from a thousand different hungers—and most of them aren’t about food." — Jane McGuinness

In this episode of Uncorking a Story, I sit down with Jane McGuinness—registered clinical counselor, mother of three, and author of the memoir Always Hungry: How I Lost the Weight and Found Myself. Jane opens up about her journey from emotional eating and divorce to rediscovering herself through writing, hiking, and radical acceptance. We talk about the psychology behind food cravings, the privilege of thinness, and why healing is about more than just losing weight. If you’ve ever wondered what it takes to transform your life from the inside out, this conversation is for you.


Key Takeaways:
1. Emotional eating is rarely about hunger—it’s often tied to stress, anxiety, and unresolved trauma.
2. Healing requires owning your story; writing memoir can be a powerful tool for self-discovery.
3. Thin privilege is real—Jane shares candid insights on how society treats people differently based on body size.
4. Sustainable weight loss is about consistency, not quick fixes—think small habits over time.
5. Life transitions can spark growth—Jane’s divorce and career change led her to embrace freedom and creativity.
6. Travel and movement are transformative—Jane’s Camino de Santiago pilgrimage changed her perspective on life.
7. Moderation beats restriction—finding balance with food and exercise is key to long-term health.

Buy Always Hungry: How I Lost the Weight and Found Myself Kindle Edition
Amazon: https://amzn.to/47tczvs
Bookshop.org: https://bookshop.org/a/54587/9781647429867

Connect with Jane
Website: https://www.janemcguinnesstheauthor.com/
Facebook:https://www.facebook.com/profile.php?id=61568768136177
TikTok: https://www.tiktok.com/@janemcguinnesstheauthor
Instagram: https://www.instagram.com/janemcguinnesstheauthor

Connect with Mike
Website: https://uncorkingastory.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#AlwaysHungryBook #AuthorInterview #MemoirMonday #EmotionalEating #WeightLossJourney #PodcastLife #UncorkingAStory

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YouTube Video UExNamVTdmRxWkg4eWFSX0pYSFhRaUY0amxOUGhaaWJUQy45NjFBMjIyRUI0QzhCQzgz

What are you Really Hungry For? With Jane McGuinness

The Uncorking a Story Podcast November 25, 2025 6:00 am

“The Lady on Esplanade is about ghosts, grief, and flipping murder houses.” — Karen White

In her third appearance on Uncorking a Story, bestselling author Karen White uncorks the story behind her 37th novel, The Lady on Esplanade. From her unexpected start in writing—sparked by Diana Gabaldon’s Outlander series—to her reflections on the evolving publishing landscape, Karen shares insights into her creative process, her beloved characters, and the importance of community in a writer’s life. Plus, she gives us a peek into her latest ghost-filled mystery set in New Orleans, where murder houses and restless spirits collide.


Key Takeaways:

1. Karen’s writing journey began unexpectedly after reading Outlander and entering a contest judged by Diana Gabaldon, which launched her career. 
2. The Lady on Esplanade is the third book in a spin-off series from her beloved Tradd Street novels, featuring fan-favorite character Nola Trenum.
3. The novel blends mystery, ghostly encounters, and emotional depth, as Nola and her nemesis Bo flip a haunted murder house in New Orleans. 
4. Karen reflects on the challenges of modern publishing, including the pressure for authors to be influencers and entertainers.
5. She emphasizes the importance of writing community and friendships with fellow authors like Lauren Willig and Beatriz Williams.
6. Karen shares personal stories about her dog Sophie, life after loss, and the joys and challenges of being a pet parent.


Buy The Lady on Esplanade
Amazon: https://amzn.to/4qgWi5s
Bookshop: https://bookshop.org/a/54587/9780593549490

Connect with Karen
Website:  https://www.karen-white.com/
Instagram: https://www.instagram.com/karenwhitewrite/
Facebook: https://www.facebook.com/karenwhiteauthor
Twitter: https://twitter.com/KarenWhiteWrite
TikToc: https://www.tiktok.com/@karenwhitewrite

Connect with Mike
Website: https://www.mikecarlon.com
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#KarenWhiteBooks #TheLadyOnEsplanade #UncorkingAStory #GhostMystery #AuthorInterview #TraddStreetSeries #BookLovers #WomenWriters #WritingCommunity

“The Lady on Esplanade is about ghosts, grief, and flipping murder houses.” — Karen White

In her third appearance on Uncorking a Story, bestselling author Karen White uncorks the story behind her 37th novel, The Lady on Esplanade. From her unexpected start in writing—sparked by Diana Gabaldon’s Outlander series—to her reflections on the evolving publishing landscape, Karen shares insights into her creative process, her beloved characters, and the importance of community in a writer’s life. Plus, she gives us a peek into her latest ghost-filled mystery set in New Orleans, where murder houses and restless spirits collide.


Key Takeaways:

1. Karen’s writing journey began unexpectedly after reading Outlander and entering a contest judged by Diana Gabaldon, which launched her career.
2. The Lady on Esplanade is the third book in a spin-off series from her beloved Tradd Street novels, featuring fan-favorite character Nola Trenum.
3. The novel blends mystery, ghostly encounters, and emotional depth, as Nola and her nemesis Bo flip a haunted murder house in New Orleans.
4. Karen reflects on the challenges of modern publishing, including the pressure for authors to be influencers and entertainers.
5. She emphasizes the importance of writing community and friendships with fellow authors like Lauren Willig and Beatriz Williams.
6. Karen shares personal stories about her dog Sophie, life after loss, and the joys and challenges of being a pet parent.


Buy The Lady on Esplanade
Amazon: https://amzn.to/4qgWi5s
Bookshop: https://bookshop.org/a/54587/9780593549490

Connect with Karen
Website: https://www.karen-white.com/
Instagram: https://www.instagram.com/karenwhitewrite/
Facebook: https://www.facebook.com/karenwhiteauthor
Twitter: https://twitter.com/KarenWhiteWrite
TikToc: https://www.tiktok.com/@karenwhitewrite

Connect with Mike
Website: https://www.mikecarlon.com
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#KarenWhiteBooks #TheLadyOnEsplanade #UncorkingAStory #GhostMystery #AuthorInterview #TraddStreetSeries #BookLovers #WomenWriters #WritingCommunity

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YouTube Video UExNamVTdmRxWkg4eWFSX0pYSFhRaUY0amxOUGhaaWJUQy44Rjc3MDE3QTkyQ0YyOEIx

Ghosts, Grit, and Grandogs, with Karen White

The Uncorking a Story Podcast November 20, 2025 6:00 am

“I realized my family’s secrets had written my biography—and my biology. I wanted to take back the pen.” — Wendy Correa

In this deeply moving episode of Uncorking a Story, host Mike Carlon sits down with author, yogi, and former music industry insider Wendy Correa to discuss her debut memoir, My Pretty Baby. Wendy shares her journey through intergenerational trauma, addiction, and healing—offering listeners a raw and inspiring look at how writing, spirituality, and resilience helped her reclaim her story. From singing on the Rose Bowl stage to encounters with icons like Ringo Starr and Hunter S. Thompson, Wendy’s life is a testament to transformation and the power of voice.

Key Takeaways:
1. Wendy’s memoir began as a personal healing journey and evolved into a guidebook for others facing family dysfunction.
2. Her background spans massage therapy, DJing, and working with major record labels like Geffen and A&M Records.
3. A pivotal moment in her sobriety came when she met Ringo Starr at her first AA meeting. 
4. Wendy used acting techniques and EMDR therapy to access and process repressed childhood trauma.
5. My Pretty Baby explores the impact of Adverse Childhood Experiences (ACEs) and advocates for trauma-informed healing.
6. The memoir also includes joyful and serendipitous moments, like meeting her husband through a song request and working with Hunter S. Thompson.
7. Wendy challenges toxic positivity and emphasizes the importance of facing pain to truly heal.


Buy My Pretty Baby
Amazon: https://amzn.to/497gArN
Bookshop: https://bookshop.org/a/54587/9798896360049

Connect with Wendy
Instagram: https://www.instagram.com/wendybcorrea/?hl=en
Threads: https://www.threads.com/@wendybcorrea

Connect with Mike
Website: https://mikecarlon.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#MyPrettyBaby #WendyCorrea #TraumaHealing #Memoir #Resilience #MentalHealthAwareness #UnquarkingAStory #ACEs #SobrietyJourney #AuthorInterview

“I realized my family’s secrets had written my biography—and my biology. I wanted to take back the pen.” — Wendy Correa

In this deeply moving episode of Uncorking a Story, host Mike Carlon sits down with author, yogi, and former music industry insider Wendy Correa to discuss her debut memoir, My Pretty Baby. Wendy shares her journey through intergenerational trauma, addiction, and healing—offering listeners a raw and inspiring look at how writing, spirituality, and resilience helped her reclaim her story. From singing on the Rose Bowl stage to encounters with icons like Ringo Starr and Hunter S. Thompson, Wendy’s life is a testament to transformation and the power of voice.

Key Takeaways:
1. Wendy’s memoir began as a personal healing journey and evolved into a guidebook for others facing family dysfunction.
2. Her background spans massage therapy, DJing, and working with major record labels like Geffen and A&M Records.
3. A pivotal moment in her sobriety came when she met Ringo Starr at her first AA meeting.
4. Wendy used acting techniques and EMDR therapy to access and process repressed childhood trauma.
5. My Pretty Baby explores the impact of Adverse Childhood Experiences (ACEs) and advocates for trauma-informed healing.
6. The memoir also includes joyful and serendipitous moments, like meeting her husband through a song request and working with Hunter S. Thompson.
7. Wendy challenges toxic positivity and emphasizes the importance of facing pain to truly heal.


Buy My Pretty Baby
Amazon: https://amzn.to/497gArN
Bookshop: https://bookshop.org/a/54587/9798896360049

Connect with Wendy
Instagram: https://www.instagram.com/wendybcorrea/?hl=en
Threads: https://www.threads.com/@wendybcorrea

Connect with Mike
Website: https://mikecarlon.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#MyPrettyBaby #WendyCorrea #TraumaHealing #Memoir #Resilience #MentalHealthAwareness #UnquarkingAStory #ACEs #SobrietyJourney #AuthorInterview

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YouTube Video UExNamVTdmRxWkg4eWFSX0pYSFhRaUY0amxOUGhaaWJUQy5GRjZBMzg1QjYxMDdEQTZF

Trauma, Healing, and Finding your Voice, with Wendy Correa

The Uncorking a Story Podcast November 18, 2025 6:00 am

"What felt like the darkest night became the beginning of something brand new." — Sarah May

In this inspiring episode of Uncorking a Story, host Mike Carlon speaks with yoga instructor, Reiki healer, and debut memoirist Sarah May about her transformative journey through heartbreak, healing, and radical reinvention. From living in a van with her husband to exploring plant medicine and energy work, Sarah shares how writing her memoir She Journeys helped her process trauma, rediscover herself, and ultimately forgive. This episode is a powerful reminder that healing is nonlinear—and always possible.

Key Takeaways:
1.  Sarah May’s writing journey began with daily journaling inspired by her mother, an author.
2. Her memoir She Journeys chronicles her first marriage, divorce, and the healing road trip that followed.
3. Living in a van full-time became a lifestyle of freedom, minimalism, and deep personal growth.
4. Writing for herself—not an audience—allowed Sarah to be radically vulnerable and honest.
5. Reiki and plant medicine played key roles in her emotional and somatic healing.
6. Forgiveness, like grief, is not a one-time act but a continual process of release and compassion.
7. Sarah’s story offers hope to anyone rebuilding after loss, trauma, or heartbreak.

Buy She Journeys
Amazon: https://amzn.to/4r1muBF
Bookshop: https://bookshop.org/a/54587/9781647429621

Connect with Sarah
Website: https://shejourneys.us/
Instagram: https://www.instagram.com/she__journeys/
Facebook: https://www.facebook.com/shejourneysbook
YouTube: https://www.youtube.com/@authorsonwheels

Connect with Mike
Website: https://uncorkingastory.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#UncorkingAStory #SarahMay #SheJourneysMemoir #HealingThroughWriting #VanLifeAuthors #ReikiHealing #PlantMedicineJourney #MemoirOfResilience #AuthorInterview

"What felt like the darkest night became the beginning of something brand new." — Sarah May

In this inspiring episode of Uncorking a Story, host Mike Carlon speaks with yoga instructor, Reiki healer, and debut memoirist Sarah May about her transformative journey through heartbreak, healing, and radical reinvention. From living in a van with her husband to exploring plant medicine and energy work, Sarah shares how writing her memoir She Journeys helped her process trauma, rediscover herself, and ultimately forgive. This episode is a powerful reminder that healing is nonlinear—and always possible.

Key Takeaways:
1. Sarah May’s writing journey began with daily journaling inspired by her mother, an author.
2. Her memoir She Journeys chronicles her first marriage, divorce, and the healing road trip that followed.
3. Living in a van full-time became a lifestyle of freedom, minimalism, and deep personal growth.
4. Writing for herself—not an audience—allowed Sarah to be radically vulnerable and honest.
5. Reiki and plant medicine played key roles in her emotional and somatic healing.
6. Forgiveness, like grief, is not a one-time act but a continual process of release and compassion.
7. Sarah’s story offers hope to anyone rebuilding after loss, trauma, or heartbreak.

Buy She Journeys
Amazon: https://amzn.to/4r1muBF
Bookshop: https://bookshop.org/a/54587/9781647429621

Connect with Sarah
Website: https://shejourneys.us/
Instagram: https://www.instagram.com/she__journeys/
Facebook: https://www.facebook.com/shejourneysbook
YouTube: https://www.youtube.com/@authorsonwheels

Connect with Mike
Website: https://uncorkingastory.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#UncorkingAStory #SarahMay #SheJourneysMemoir #HealingThroughWriting #VanLifeAuthors #ReikiHealing #PlantMedicineJourney #MemoirOfResilience #AuthorInterview

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YouTube Video UExNamVTdmRxWkg4eWFSX0pYSFhRaUY0amxOUGhaaWJUQy41RjNCNjdGQUYwMEEyRkMx

She Journeys: Sarah May on Healing, Forgiveness, and Life in a Van

The Uncorking a Story Podcast November 13, 2025 6:01 am

"Grief doesn’t end—it lives alongside joy, love, and purpose. You can carry both." — Stacy Bass

In this deeply moving episode of Unquarking Your Story, host Mike Carlon sits down with author and photographer Stacy Bass to explore her memoir Lightkeeper, a poignant reflection on love, loss, and legacy. Stacy shares how personal tragedy led her to write, how photography became a portal to memory, and why keeping the light alive—through images and words—is a powerful act of healing. Whether you're navigating grief or simply seeking inspiration, this conversation offers comfort, insight, and hope.

Key Takeaways:
1. Stacy Bass began writing as a way to process the sudden loss of her father and cousins in a plane crash.
2. Her memoir Lightkeeper evolved from private reflections and social media tributes into a published book.
3. The concept of “light keeping” blends photography and storytelling to preserve memory and legacy.
4. Stacy’s living tribute to her mother—posting daily photos and reflections—became a transformative act of love.
5. She encourages others to use family photos as writing prompts to connect with lost loved ones.
6. The book’s title reflects multiple layers: photography, personal legacy, and guiding others through grief.
7. EMDR therapy and writing together helped Stacy shift how she holds grief in her body.

Buy Lightkeeper 
Amazon: https://amzn.to/49f6ncS
Bookshop: https://bookshop.org/a/54587/9798895150566

Connect with Stacy
Website: https://www.lightkeepermemoir.com/
Facebook: https://www.facebook.com/profile.php?id=100063465979435
Instagram: https://www.instagram.com/stacybassphoto/?hl=en

Connect with Mike
Website: https://uncorkingastory.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.


#StacyBass #LightkeeperMemoir #GriefAndHealing #PhotographyAsMemory #AuthorInterview #UnquarkingYourStory #LegacyThroughArt #MemoirWriting #HealingThroughStory

"Grief doesn’t end—it lives alongside joy, love, and purpose. You can carry both." — Stacy Bass

In this deeply moving episode of Unquarking Your Story, host Mike Carlon sits down with author and photographer Stacy Bass to explore her memoir Lightkeeper, a poignant reflection on love, loss, and legacy. Stacy shares how personal tragedy led her to write, how photography became a portal to memory, and why keeping the light alive—through images and words—is a powerful act of healing. Whether you're navigating grief or simply seeking inspiration, this conversation offers comfort, insight, and hope.

Key Takeaways:
1. Stacy Bass began writing as a way to process the sudden loss of her father and cousins in a plane crash.
2. Her memoir Lightkeeper evolved from private reflections and social media tributes into a published book.
3. The concept of “light keeping” blends photography and storytelling to preserve memory and legacy.
4. Stacy’s living tribute to her mother—posting daily photos and reflections—became a transformative act of love.
5. She encourages others to use family photos as writing prompts to connect with lost loved ones.
6. The book’s title reflects multiple layers: photography, personal legacy, and guiding others through grief.
7. EMDR therapy and writing together helped Stacy shift how she holds grief in her body.

Buy Lightkeeper
Amazon: https://amzn.to/49f6ncS
Bookshop: https://bookshop.org/a/54587/9798895150566

Connect with Stacy
Website: https://www.lightkeepermemoir.com/
Facebook: https://www.facebook.com/profile.php?id=100063465979435
Instagram: https://www.instagram.com/stacybassphoto/?hl=en

Connect with Mike
Website: https://uncorkingastory.com/
Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g
Instagram: https://www.instagram.com/uncorkingastory/
TikTok: https://www.tiktok.com/@uncorkingastory
Twitter: https://twitter.com/uncorkingastory
Facebook: https://www.facebook.com/uncorkingastory
LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.


#StacyBass #LightkeeperMemoir #GriefAndHealing #PhotographyAsMemory #AuthorInterview #UnquarkingYourStory #LegacyThroughArt #MemoirWriting #HealingThroughStory

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YouTube Video UExNamVTdmRxWkg4eWFSX0pYSFhRaUY0amxOUGhaaWJUQy5CNEM0MzBCNDY3RkU1NUMw

Lightkeeper: Stacy Bass on Grief, Photography, and the Power of Memoir

The Uncorking a Story Podcast November 11, 2025 6:01 am

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