Are you someone who has a hard time putting themselves first? Do you have a hard time vocalizing what your needs are? Many of us who answer yes to both of these questions often struggle with our interpersonal relationships, especially romantic ones. We do things for other people while ignoring or not even realizing what it is we really want. This can lead to resentment, frustration, and feeling like our needs don’t matter. Oftentimes, this is something we learned in childhood when high expectations are thrust upon us, and we don’t realize the wounds that cause until later in life when we can process it with more fully formed minds.
Ashleigh Renard knows what I mean all too well. She spent her childhood, and a good part of her young adult life, on the ice. She skated through injury and pain because she felt she needed to be perfect. During this time in her life, she was rewarded for suppressing her needs and living for others. However, this came to haunt her in adulthood when her marriage nearly fell apart. She worked her way through it, though, in a way that many of us might find unconventional—by opening up her marriage. After doing so, she realized what she needed in life and found the strength and courage to admit it to her husband—and now their marriage has never been stronger. Listen in to hear her talk about that, and so much more!
MEET ASHLEIGH RENARD
As a figure skating coach and choreographer, Ashleigh Renard spent two decades building trust and fostering teamwork, growing her synchronized skating organization to one of the biggest in the world. Now she offers support and encouragement to millions of couples every week through her lifestyle blog and coaching practice. She also co-hosts a podcast for content creators looking to grow their platform. Her memoir, Swing: A Memoir of Doing it all, has been called the sexiest, funniest, most deeply felt memoir you will read this year. I’ve read it and completely agree!
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