Grace Before Meals

I had an embarrassing thing happen today. During breakfast with my boss, Cathy, I noticed that before she ate, Cathy bowed her head and closed her eyes. Remembering that Cathy had been battling a cold for the better part of a month, I interrupted her moment of silence...

Resistance Training

I started working out with weights while I was in college. My best friend, John, was planning on joining the Marine Corps after he graduated and wanted someone to bulk up with. Prior to my junior year at the University of Connecticut, strength training was a foreign...

A Life Worth Noting

Growing up as a Catholic boy in Stamford, I went through a rite of passage that my older brother and countless others experienced before me; I became an altar server. While there were those boys whose parents “strongly encouraged” them to serve their parish in this...

Hitting Curveballs

When I as knee high to a grasshopper (who says that?) I played in the Springdale Little league for Palmer’s Market (which, like some of the other sponsors including Handyman Hardware and Machlette Laboratories, is no longer in business in Springdale). I remember...

The Advent Adventure

We children of the 80s hold a special place in our hearts for 1985’s Back to the Future. Imagine being able to travel backwards or forwards in time with nothing but a used DeLorean, a Flux Capacitor, and, of course, some plutonium stolen from Libyan nationalists. I...