Betting on Yourself

Betting on Yourself

Dave Mezzepelle “Riding bikes and delivering newspapers and then going around the neighborhood washing cars and cutting lawns…I’ve been an entrepreneur since I was about nine. And I love it and I could not see myself working for somebody else. I just...
Men and Lifestyle Changes

Men and Lifestyle Changes

Why it’s so hard for men to make lifestyle changes This week I held some curiosity conversations with men about weight loss and learned that we are full of contradictions. These contradictions go beyond weight loss though (and make me want to stress eat). Listen...
Enjoying the Journey

Enjoying the Journey

Shihan Manny Esmeraldo One thing I have struggled with is remaining in the moment. This reminded me of  an interview I did a few years back with Shihan Manny Esmeraldo who shared his thoughts on enjoying the journey. Happy listening!...

Finding Meaning

A Man’s Search for Meaning Holocaust survivor Viktor Frankl believed that those who survived the atrocities of living in a concentration camp did so mostly because they somehow found meaning in what they were going through. He would go on to state that it is...