The Tiger Within

The Tiger Within

In April of 2019, I was in Florida with my kids for their spring break. We stayed where we always stay, with my parents, and that year a special visitor came along—my twin brother Jimmy. I hadn’t really seen much of Jim in the years prior, for a variety of reasons,...
The Lost Art of Letter Writing

The Lost Art of Letter Writing

About This Episode Prefer to listen? Click on the play button below. Today I am inspired to share with you one of the greatest gifts I’ve ever received. It came from my sister and she gave it to me this weekend. It wasn’t for a special occasion; then again, just...
Giving 100%

Giving 100%

About this Episode This week I sat in on the first of hopefully many episodes of Comedy Roads, an online show featuring interviews with established stand up comedians reflecting on their path to success. It’s hosted by the one and only Bob DiBuono. A-Lister...
Betting on Yourself

Betting on Yourself

Dave Mezzepelle “Riding bikes and delivering newspapers and then going around the neighborhood washing cars and cutting lawns…I’ve been an entrepreneur since I was about nine. And I love it and I could not see myself working for somebody else. I just...
Men and Lifestyle Changes

Men and Lifestyle Changes

Why it’s so hard for men to make lifestyle changes This week I held some curiosity conversations with men about weight loss and learned that we are full of contradictions. These contradictions go beyond weight loss though (and make me want to stress eat). Listen...