Enjoying the Journey

Enjoying the Journey

Shihan Manny Esmeraldo One thing I have struggled with is remaining in the moment. This reminded me of  an interview I did a few years back with Shihan Manny Esmeraldo who shared his thoughts on enjoying the journey. Happy listening!...
Finding Meaning

Finding Meaning

A Man’s Search for Meaning Holocaust survivor Viktor Frankl believed that those who survived the atrocities of living in a concentration camp did so mostly because they somehow found meaning in what they were going through. He would go on to state that it is...
Overcoming Resentment

Overcoming Resentment

Resentment is poisonous 2020 was a year that few of us would care to repeat under the same conditions. However, for me personally, it ended on a high note. Listen in to find out why and hear about ways to overcome resentment....
Who’s in Your Corner?

Who’s in Your Corner?

A Story About Encouragement  There are times in life when we want to break out and try something new. There are other times when we need the support of others to help get through a bump in the road. In both scenarios it’s important to ask, who’s in your...