Born to Run

About This Episode

While running this morning, I heard the actor Mandy Patinkin being interviewed by Marc Maron on his WTF Podcast. In the conversation, he divulges that one of the ways he prays is by saying, “Help me help you in any way I can, in any way imaginable.”

This reminded me of a conversation I had with author Kevin Knight almost two years ago who talked about how running is a spiritual form of exercise for him and how running barefoot makes him feel more connected to the world as well as other people. 

Oftentimes, when he runs, Kevin is stopped by neighbors and people passing by because, let’s face it, it’s pretty unique to see someone running on the road barefoot. While this would annoy me to no end, he looks at it as an opportunity to change a moment for that other person in a positive way, and I think that is a great sentiment to start the first episode of 2021 on.

Let’s all look for ways to positively impact other people this year. An investment in kindness costs nothing and it will pay dividends almost immediately.

Thanks for listening and Happy New Year!